I can say no.

As a result of my recent pivot point, I've decided to start focusing more on the positive, on what I CAN do.  And I've decided on the first thing I can do.  

I can say no.

I can say no to junk food.

I can say no to spending my "free time" on activities I don't enjoy or are not productive in a positive way. 

I can say no to thinking negative thoughts.  

I can say no to spending time with negative people.

I can say no to ignoring things that bother me, and fix them!

I realize "saying no" sounds a bit on the negative side, but when you give yourself permission to say no, it can be very liberating and very positive!

I'm giving myself permission, I can say no.